We all have times when we have to face challenges and juggle life; this can be a very stressful time. When we are feeling, sad, alone, stressed, anxious, depressed or having relationship worries these can seem overwhelming. You may feel unable to talk to friends or family for fear of being judged.
It's at times like these that we may need a helping hand, a safe place to talk, someone to talk to without feeling judged and someone who will listen to you.
Are you feeling or have:
What is Counselling
Counselling is a talking therapy which takes place in a relaxed, safe, confidential, non-judgemental environment; it is the clients time to talk about their worries.
Maybe counselling is for you. I offer a safe, confidential, non-judgemental and professional practice